Looking for Brazilian Jiu-Jitsu near me in Townsville? Look no further! The Brazilian Jiu-Jitsu Townsville and martial arts classes take people from all walks of life without prior experience to competition level. Whether you want to improve your fitness, learn self defence or compete seriously at a high level, we’ve got you covered. You’ll learn classical techniques alongside modern applications at our Atos Townsville Academy. We go to great lengths to ensure you get the best of both worlds. We offer Brazilian Jiu-Jitsu Gi and No Gi classes for those who prefer either style.
What is Brazilian Jiu-Jitsu?
Brazilian Jiu-Jitsu (BJJ) is a martial art and combat sport focusing on grappling and ground fighting. It emphasizes leverage, timing, and technique, enabling a smaller person to control a larger opponent. This is why BJJ is widely popular among people of all shapes, sizes, and objectives, as it builds fitness, flexibility, and mental resilience.
Our Brazilian Jiu-Jitsu Townsville Classes
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- Beginner Classes: These classes are ideal for students with no experience in Brazilian Jiu-Jitsu. They allow students to start from the basics in a safe space.
- Intermediate Classes: For two stripe white belts and above looking to take their training to the next level.
- No Gi Classes
- Kids Classes: Engaging, active classes help children learn confidence, discipline, and respect. From 4 years of age.
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Community Spirit
An aspect that hits right away from Brazilian Jiu-Jitsu is the community-driven culture. You are not just signing up for classes; you are joining a family-oriented, supportive, and inspiring network with us. On and off the mats, our members empower one another to evolve. So without any hesitation to join Brazilian Jiu-Jitsu Townsville classes.
Advantages of Training in Brazilian Jiu-Jitsu
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- BJJ offers body conditioning, working on your strength, endurance, and flexibility.
- Learn Self Defence
- Becoming a better Brazilian Jiu-Jitsu player is a tool to build discipline, concentration, and problem-solving.
- You’ll ease daily stress while enjoying these fun, dynamic workouts.
- Get connected with like-minded people and develop friendships.
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What is a Brazilian Jiu-Jitsu Gi?
This is the traditional BJJ uniform you wear during training and competition. It’s a jacket, pants, and a belt that shows your rank. Gi training teaches you how to use grips and leverage properly, a fundamental part of BJJ. Our academy sells various Brazilian Jiu-Jitsu Gis. If you don’t know which Gi to choose, our staff is more than welcome to help you.
What to know what to expect at your first class?
Beginning Brazilian Jiu-Jitsu can be intimidating but we make it simple! Dress in comfortable athletic wear, and we supply the Gi. We go out of our way to ensure our instructors and fellow students are always there to help you feel comfortable and confident.
Here’s what you can expect in Brazilian Jiu-Jitsu Townsville classes:
● Warm Up: A gentle cardio session and stretching to prepare your body.
● Foundational Moves: Stretching, Techniques Training, Drills and Strategy
● Partner Drills: Work on techniques with a partner in a safe environment.
● Sparring: It is the practice of putting what you’ve learned to the test in a live environment.
Is there a difference between Jujitsu and Brazilian Jiu Jitsu?
However, Jujitsu (sometimes spelled Jujutsu) and Brazilian Jiu-Jitsu (BJJ) are related to martial arts with different focuses, techniques, and applications. While both arts share origins in the martial arts of Japan, Brazilian Jiu-Jitsu has become an art in its own right, focusing on sport and self defence that centers on grappling and ground fighting.
Key Differences Between Jujitsu and Brazilian Jiu-Jitsu
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- Origins
Jujitsu: A traditional Japanese martial art crafted by the samurai in unarmed combat.
Brazilian Jiu-Jitsu: A modification of Japanese Judo, Brazilian Jiu-Jitsu was developed in Brazil in the early 1900s, with an emphasis on grappling and ground fighting. - Focus of Techniques
Jujitsu: Includes a variety of techniques like strikes, joint locks, throws, and grappling.
Brazilian Jiu-Jitsu: Focused on ground fighting, submissions, and positional control, emphasizing leverage and technique over strength. - Training Style
Jujitsu: Not typically taught with progressive methods, inarticulate kata (pre-arranged forms), and self defence scenarios.
These examples will guide you in deciding what to cover in your black belt test. - Attire
Jujitsu: Worn as a traditional Gi, the same suit one would wear in a karate or judo class, depending on what side of the jujitsu world someone is on.
Brazilian Jiu-Jitsu: Practitioners can wear a Gi, but they also have No Gi sessions, in which they wear rash guards and shorts. - Philosophy
Jujitsu: Incorporating efficiency and survival in combat with traditional martial art philosophies.
Brazilian Jiu-Jitsu: Focused on adaptability, leverage, and technique to overcome bigger or stronger opponents, often with a modern, sport-oriented twist.
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How to get started?
Are you looking to get started with Brazilian Jiu-Jitsu in Townsville? Book a free trial class. We have a free no obligation one week trial.
Gear Up
We have an onsite store for all your equipment needs.
Why us?
Our expert instructors are seasoned experts. They work with kids of all ability levels and Adults from beginners to advanced competitors. They strive to help all students while creating a safe and inclusive space.
We have high quality Dollamur mats, clean training areas, and loads of space at our Townsville academy. Are you new to Brazilian Jiu-Jitsu Townsville and want to try the sport without purchasing a Gi up-front? Contact Atos Townsville now.
FAQ
Do I need experience to join?
No experience is needed! Our beginner classes will guide you to the basics in an easy and fun manner.
How to Lose Weight with Brazilian Jiu-Jitsu?
Absolutely! Brazilian Jiu-Jitsu is a great calorie-burning combo of cardio and strength training.
Is Brazilian Jiu-Jitsu safe?
Safety is our top priority. Our instructors demonstrate how to do things correctly and monitor all sessions to help reduce the risk of injury.
How much does a Brazilian Jiu-Jitsu Gi cost?
We stock them at our Academy at affordable prices (costs differ depending on brand and material).
How often should I train?
As much as you can, it’s all about building habits and progress!
