PROGRAM DESCRIPTION:
The Atos Jiu-Jitsu Advanced Program gives students the opportunity to take their game to the next level through an in-depth exploration of more advanced jiu-jitsu techniques and instruction. Students will also receive an extensive education into modern jiu jitsu practice, as well as less common situations that may arise during a match. Participation in this class is restricted to blue belts and above.
*Two stripe white belt and above only for this class
PROGRAM GOALS:
- Improve student’s overall jiu jitsu knowledge
- Delve into more advanced and modern jiu-jitsu techniques
- Build a more complete game
CURRICULUM INCLUDES:
- Attacks, defensive techniques and escapes from every position
- Instruction on advanced jiu-jitsu techniques and positions
- Core concepts and ideas
- Positional, situational and live sparring
- Question & Answer sessions
