Last weekend, two of Atos Jiu-Jitsu Headquarters black belts showcased their skills at F2W Pro 144, dominating their opponents and giving the crowd an exciting, high-intensity show! Jonnatas Gracie Among a star-studded main card, the first Atos competitor up was black belt Jonnatas Gracie. Jonnatas was promoted to black belt just last year, following an impressive...
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One of the most talked about topics in BJJ is injury prevention. What can we do to remain injury-free, so that we can stay on the mat, doing what we love to do? For over six years, FisioPro1 founder and practicing physical therapist Ivan Carmosino has worked with Professor Andre Galvao, helping him not only to overcome minor and...
