GI – INTERMEDIATE

PROGRAM DESCRIPTION: 

The Atos Jiu-Jitsu Advanced Program gives students the opportunity to take their game to the next level through an in-depth exploration of more advanced jiu-jitsu techniques and instruction. Students will also receive an extensive education into modern jiu jitsu practice, as well as less common situations that may arise during a match. Participation in this class is restricted to blue belts and above.

*Two stripe white belt and above only for this class

PROGRAM GOALS: 

• Improve student’s overall jiu jitsu knowledge
• Delve into more advanced and modern jiu-jitsu techniques
• Build a more complete game

CURRICULUM INCLUDES: 

• Attacks, defensive techniques and escapes from every position
• Instruction on advanced jiu-jitsu techniques and positions
• Core concepts and ideas
• Positional, situational and live sparring
• Question & Answer sessions