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One of the most talked about topics in BJJ is injury prevention. What can we do to remain injury-free, so that we can stay on the mat, doing what we love to do? For over six years, FisioPro1 founder and practicing physical therapist Ivan Carmosino has worked with Professor Andre Galvao, helping him not only to overcome minor and...

How did you get started in jiu-jitsu? Why did you continue?  I started in jiu-jitsu because of my older brother. Back in the early ‘90s, when he was a blue belt, he showed me a VHS tape of the very first UFC and some other footage from jiu-jitsu tournaments. After that, I began to learn...

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